Arrive a little early to soak in the quiet of the park before starting.
Pair the session with a mindful walk through the park afterward.
Metro Parks (varies, e.g., Inniswood Metro Gardens)
Seasonal, Spring through Fall
Vibe Check
Practice gentle Tai Chi movements outdoors in serene park settings. Arrive early for the peaceful atmosphere and bring water. Tai Chi connects participants to centuries-old Chinese martial arts and wellness traditions.
